Welcome to Evolve Lifestyle And Fitness! Belfast’s leading small group private training and online facility.
We’re dedicated to giving you the very best coaching experience with a focus on training, nutrition, lifestyle and mindset.
Situated right in the heart of Belfast city centre inside the Park Inn hotel Evolve first opened its doors back in July 2019.
Hey there, my name is Noel and I am the owner and head coach at Evolve Lifestyle and Fitness.
I have been in the fitness industry since 2007 when I started my career in LA Fitness. I have been involved with fitness my whole life and it was inevitable that my career path was going to end up there. I’m passionate about helping people and to have a key role in someone’s health and fitness journey is such a great feeling.
Before Evolve was established I worked in the same location under a different brand delivering a one to one personal training model for 6 years.
At this point I was ready for a new direction. I wanted to …
✅ Have more of an impact on people’s lives by creating a simple system that delivers the 4 key ingredients, exercise, lifestyle, nutrition and mindset.
✅ Help as many people as I could by switching my model from one to one to one to four
✅ Give the clients what they need; a clean and tidy modernised studio, a community environment and a family friendly atmosphere to workout in.
✅ Create a private facebook support group that houses the best tools, strategies and accountability that a client could ever wish for.
✅ Deliver a more professional service, whilst also offering customers a program that is more cost effective, is better value and gets results faster than one to one.
I recently brought my other half Amy on board to help out with the business. Amy has always been super passionate about her own health and fitness journey and after listening to me talk nonstop about fitness in her ear for 4 years it was no surprise she took it upon herself to qualify as a level 3 personal trainer! Amy now plays a key role in helping every client’s journey at Evolve.
And within the space of a few months we did exactly that. We now coach more clients than ever from all over Northern Ireland. We are very proud of what we have achieved so far and we are always striving every day to improve our client experience from the moment they are on board with us. One of our main goals was to ensure that every client has an amazing journey from their first day at Evolve, a place where they can call their second home, as the saying goes, your success is ours!
WHO DO WE HELP?
We help busy professionals improve their life performance, install healthier routines and feel fitter than ever using our simple and effective coaching process.
Many of our prospects would struggle with…
❌ Losing weight and feeling out of shape
❌ Confidence and motivation
❌ Not knowing where to start and lacking structure
❌ Mindless eating and having low energy due to a sedentary lifestyle
❌ Not having the support or someone to be accountable to
We have banked up over ten years experience in the industry to create the systems, tools and strategies to help our clients with their biggest challenges.
We have based our coaching model at Evolve around 5 core principles
➡️ PLAN: We create a goal setting plan for our prospects to achieve over X number of days.
➡️ COACHING: We educate our prospects on how to make smarter diet and lifestyle choices for the rest of their life.
➡️ SUPPORT: We provide on demand support and inspiration for when they need it most
➡️ ACCOUNTABILITY: We give our clients expert accountability
➡️ COMMUNITY: We surround our prospects with like-minded men and women who support and motivate each other to be at their best.
WHAT WE OFFER
We have 2 core offers, called ‘Evolve for Life’ (In-house) and ‘Evolve Online’ so that our coaching services are available to everyone no matter where you are. We also offer a 30 day ‘Love it or leave it’ trial for our in-house coaching so that you can start to Evolve your life with confidence.
WHAT’S THE FUTURE FOR EVOLVE?
We can all Evolve when it comes to improving our own health and fitness, through exercise, lifestyle, nutrition and mindset coaching.
We want to continue to have a huge impact on helping as many people as possible ‘Evolve’ into the best versions of themselves.
We hope you enjoy being coached by us as much as we enjoy coaching you! If you have any questions or comments please don’t hesitate to contact us
We’d love to hear from you. Here’s how you can reach us. Simply fill out our short application form or email us at
Noel & Amy