BELFAST’S LEADING
SMALL GROUP PRIVATE TRAINING & ONLINE FACILITY
Many of our members have lost up to 30lbs in body fat, and fallen back in love with their bodies after years of neglect, installing healthy habits and routines for life.
HERE‘S WHAT OUR CLIENT’S HAVE BEEN SAYING…
MY COACHING IS FOR YOU IF…
YOU ARE FED UP WITH HOW YOU LOOK AND FEEL
YOU WANT TO GROW YOUR CONFIDENCE AND ATTRACT MORE OF THE OPPOSITE SEX
YOU UNDERSTAND THE VALUE OF PROFESSIONAL COACHING
YOU WANT TO BE PART OF AN INSPIRING FOCUSED COMMUNITY
MY COACHING IS NOT FOR YOU IF…
YOU ARE HAPPY BEING ‘AVERAGE’
YOU CAN’T COMMIT AND SEE THINGS THROUGH
YOU’RE LOOKING FOR A QUICK FIX
YOU ARE A DRAMA QUEEN
EVOLVE ONLINE
WHAT IS SMALL GROUP TRAINING?
Our small group personal training involves one coach and up to 4 clients being taken through a personal training session together. You might be asking yourself, ‘But what if I’m a beginner and not at the same fitness levels as the others’? These things don’t matter! We will be able to manipulate and change a program to suit all levels and you won’t necessarily be doing the same exercise or lifting the same weights as the other people in your group. Remember it is still a personal training session with just a few other people being coached at the same time.
Believe it or not, about 90% of people would be better off in a small group personal training environment, than one to one, and here’s why.
✅ More cost effective
✅ More accountability
✅ Meet new friends
✅ More fun
✅ More motivated
✅ Friendly competition
From our experience most people work best in a group environment. It creates an exciting atmosphere. You are more motivated to push yourself harder in your training with others around you, therefore everyone Evolves together!
FAQ
How much will it cost?
You can work with me for as little as the price of a cup of coffee a day. Not bad when you look at the money you are probably spending that isn’t adding value to your life.
How do I pay?
All payments are made monthly via our subscription plans. I don’t charge per session, I work for a result. I don’t just work with you during your session, I work a lot outside your sessions as well. This is why I don’t charge an hourly rate per session.
What happens the minute I join?
As soon as you join you will get a welcome email with all the important details and timings to get started.
How much time will all this training take?
No more than 2 hours per week.
How many sessions can I attend?
You can attend unlimited sessions a week as part of your plan!
When will I workout?
You can workout whenever suits you, not the other way round! Once signed up you will receive your own booking system and timetable. Provided you know your schedule you can book your sessions up to 30 days in advance.
I don’t have a clue about nutrition, will you look after me?
Yes, we’ve got this… You are always crystal clear on every step of your journey.
What if I’m just starting out, will it be too much?
No. You’ll be taught everything you need to know and have a professional coach holding your hand every step of the way.
Can I bring a friend?
Of course! There is no better accountability than peer accountability. Introduce them and we’ll take it from there.
HEAR FROM PEOPLE LIKE YOU…
Hurry, before it’s too late!
YES… I WANT NOEL TO TRANSFORM MY BODY AND GET INTO THE BEST SHAPE OF MY LIFE!
Hurry, before it’s too late!
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