Join our expert led coaching program that builds your confidence, transforms your habits, and gets real results

We help frustrated yo-yo dieters lose weight for good

without strict diet plans, guilt, or missing out on social events

Members Login Here

17+

years of experience

100+

WORLDWIDE MEMBERS

50+

FIVE STAR REVIEWS

Can you imagine...

Losing up to 30 pounds of unwanted stubborn body fat in as little as 90-days, AND having the confidence to maintain it for many years.

Having a plan that is time efficient, super flexible and designed to complement, not complicate your busy work/life schedule.

Having two passionate coaches in your corner, keeping you accountable every day with your plan and ensuring you reach your goals.

All without...

Having to ever go on a 'Diet' again.

Having the need to set foot in a crowded gym.

Having to spend more than 3 hours a week of your time.

If this sounds like you, click the button below and let's make a start

This is NOT a quick fix

We’ll be honest from the start, if you want a quick fix, a strict meal plan or to be obsessive about the scales this is NOT
for you.

We are NOT a run of the mill PT program that just gives you a training and diet plan and leave you to it.

We’re NOT like any of your weight loss groups who only care about your weight on the scales once a WEEK and nothing else.

Our Evolve for life online academy is so much more, it is LIFE CHANGING. What we provide in our EVOLVE FOR LIFE coaching academy is simply unmatched.

EFL is on another level

The support, guidance and care we provide in our academy will be something you’ve never experienced before.

It will be an investment, but equally it will change your life and feel free to challenge us on that.

Evolving your body, mindset and life into the best version of yourself simply looks like this:

Here’s exactly what our coaching program Evolve For Life provides

And how we make that happen inside our private coaching academy

Personalised Training & Nutrition Programme

We build a game plan just for you, that complements your lifestyle and goals

24/7 Ongoing Support From Your Coaches

We handhold you daily, making sure you are on track and supported throughout your journey

Daily Accountability

We keep you accountable to your plan everyday through our Evolve app. No more having to think, just follow our lead!

Live Online Workout Timetable

Don’t fancy the gym environment? Book in and join us live via zoom in the comfort of your own home, with classes such as Full body, Zumba toning, Step, Yoga, Pilates and more to choose from!

Access to our highly organised private lab

Ensuring you are educated on the fundamentals of how to lead a healthier lifestyle that’s long-term sustainable

Weekly Live Zoom Catch-up Calls Plus Access To Our Community

Keeping you aligned on your journey, discussing, supporting and sharing ideas with other like minded individuals that want you to be at your best

Small Group PT Timetable

Don’t fancy working out at home or in the gym? Let us coach you face to face inside our very own private studio! Our small group coaching sessions are open to 3 people per session, across 6x days a week and last 45 minutes.

But that's not all...

The list is endless tbh! ⁣

So what do you need to do?

Hit the button below to register your interest and we’ll jump on a quick call to answer any questions and make sure it’s a good fit before going any further.

Look forward to chatting and seeing if we can help!

Noel & Amy

And FYI...You are currently at the EXACT same point

These amazing clients were before they FINALLY took the plunge, and reached out for help

unlocking their true potential...

Meet Annette

"Evolve has taught me not only to get into the best shape of my life, but also how to stay there, something that i used to always struggle with being an ex yo-yo dieter. This program is by far the best investment that i have ever made."

Meet Neil

"I'd recommend the Evolve program to anyone, it’s so worth it. If you're looking a transformation to your body, have an outlook on diet, all while meeting new friends, try this program."

Meet Dermot

If you listen to Noel & Amy, who have tons of knowledge and experience, and you really want to change your life, Evolve is a no brainer. I am 59 years young and have never felt better about myself!

Meet Catherine

If anybody is in need of a lifestyle change with education on nutrition, exercise and even stress management from a certified online training coach, give the Evolve For Life program a go, you wont regret it! My body has changed in ways I never thought was possible.

Meet Norman

Still buzzing from today’s weigh-in, that’s me over 50lbs lighter! 5 months ago I couldn’t have believed it was possible. Feeling healthier, looking slimmer, never been fitter. Hardly recognise myself. All thanks to the help and support of Noel and Amy.

Meet Justine

Evolve has helped me navigate my way through a lot of challenges recently, work, covid and life. Noel and Amy teach you to put on your own oxygen mask first so that you can show up in life as the best version of yourself. I now have the energy, focus and confidence to do just exactly that on a daily basis.

"I take it this is like SUPER EXPENSIVE"!?

Nope! Normally a PT would charge on average around £50 per hour, just to stand there, count your reps, hold your water bottle and then tell you after 60 minutes that they will see you on the next session...

No aftercare, no follow up, nothing.

How is that REALLY going to change your life??

We hand hold you every hour of every day throughout your journey ensuring you are constantly supported daily. We charge for a SERVICE not per HOUR..

You can work with us from as little as £3-£8 PER DAY.

On average, almost all of our clients who implement and take action reach their dream goals within 90-180 days, AND have the confidence and knowledge to maintain it for the rest of their LIFE..How’s that for a ROI with the results you have seen above!

That’s why we GUARANTEE…

THE PROMISE:

If you adhere to your personal coaching plan and show up to your daily/weekly check ins and DON’T achieve a result we will send you a FULL refund within 90 days!

No questions asked.

NOTE – This GUARANTEE has been requested exactly zero times

So there’s literally ZERO risk if you truly want to Evolve into the best version of yourself and take action today

Here's some more examples of REAL people, with REAL lives, achieving REAL life changing results...

Here's what we asked our amazing clients...

"Other than losing a few pounds what else did you get from the "EVOLVE FOR LIFE" coaching academy"?

"And what would you say to someone who is sitting on the fence?"

Still Scrolling?

If you’ve STILL not taken action on this page (And forgotten about our 100% RESULTS or your money back GUARANTEE that removes all the risk…)

I’ll leave you with this…

1) If you feel like all you’re doing is constantly losing weight and regaining it again, year in year out and fed up getting nowhere.

2) If you feel like you have zero time at all to prioritise your own health and fitness.

3) If you feel like you have no confidence to realise your true potential.

Then it’s time to stop hoping for change, take action and make it happen…

And give you a future (and those around you) where you have a clear and complete understanding of how to live your best life, for the rest of your life!

Register your interest via the short questionnaire below now to take the first steps towards reaching your full potential. It’s the best thing you will ever do to EVOLVE FOR LIFE.

You deserve this!

Here's How To Get Started

Our simple 3-step process makes it super easy!

Step One

Click the button below and complete the form that pops up (it won't take long)

Get Started

Step Two

Once you’ve submitted your form you will be redirected to another page were you will have the opportunity to book a 20 minute brainstorming call with me.

Step Three

On the call we will assess where you are now versus where you want to be. If we can help you and it’s a good fit I can show you our number of coaching plans to suit your goals and affordability. Simples!

Your journey starts here...

Frequently Asked

Questions

Do you coach online, face to face or both?

We do both! When it comes to flexibility our program is the best. However, we have added our brand new small group pt studio to the added extras for anyone who would like to see us in a face to face format.

What's the cost working with Evolve?

The first thing we would say here is that it is not a ‘cost’. Working on your health is an ‘investment’. Buying a car for example is a cost, as it de-values over time, whereas working on your body, mindset and lifestyle is like buying a house, you will have 10x everything! You can work with us from as little as the price of a coffee and a bun from Starbucks per day. Not bad when you look at the money you are probably spending that isn’t adding value to your life

How do I pay?

At the end of our initial zoom catch-up call, we will confirm if we can help you and arrange an official start date. If we can, we will then get you on to our system right away and start the process of evolving your life. We take your details on the zoom call via our secure payment system Stripe, which is very similar to PayPal. We have upfront, split pay and monthly options available depending on what best suits.

Does it matter if I want to workout in my house or at a gym?

Not at all! Whether you will be working out from home or in the gym we will set you up with your training, nutrition and activity targets based on your goals. Everything you need to know about your plan will be housed in our Evolve coaching app for you to access.

How long does the Evolve for Life Academy last?

Our Evolve for life program is for an initial 90 days. However many of our clients stay on after due to the daily direction, support and accountability they enjoy here at Evolve.

What days/times do I have to plan for this?

Our coaching program is one of the most flexible plans out there, which allows you to work on yourself at a time that suits YOU best, not the other way round.

What happens the minute I join?

As soon as you join you will get a welcome email with all the important details and timings to get started.

When will I workout?

You can workout whenever suits you, not the other way round! Once signed up together we will build your coaching plan and figure out where, when and how you will workout, making sure that it compliments not complicates your life.

I don't have a clue about Nutrition, will you look after me?

Absolutely! We take care of everything around your nutrition plan. We will make sure your plan is enjoyable, sustainable and does not restrict your social life or the foods you love.

What if I am just starting out, will it be too much for me?

No. You’ll be taught everything you need to know and have a professional coach holding your hand every step of the way.

What if I have any injuries?

Don’t stress. If you have any injuries before potentially joining the program simply let us know and we can design a road map for you to work around your injuries, ensuring that you can still evolve into the best version of you!

I'm in my 50's... Am I too old?

Not at all! We love working with men and women from around 30-60+. With the right guidance and professional coaching, it’s never too late to start prioritising your health.

Can I refer a friend?

Of course! There is no better accountability than having a friend to help you along in your journey. Introduce them and we’ll take it from there.

I'm extremely over weight, can I do this?

Of course! We work with many people who have been overweight and out of shape for most of their lives. You will soon realise that with the right plan and support in place, it won’t take long before you are in the best shape of your life. That’s why we love doing what we do, helping to evolve people’s lives for the better!

Where is your private small group PT studio?

Our private studio is a big extension out of our back garden in Lambeg, just outside Lisburn! Noel & Amy will guide you through the session and the sessions are pre planned for you as well.