small group personal training
Small Group Personal Training: Achieve Your Goals Together
Experience the perfect blend of personal attention and group energy. Get the results of 1-on-1 training with the motivation of training alongside others.
Why Small Group Training Works So Well
Our small groups are intentionally kept to a limited size, ensuring you still receive the individual attention you need. This isn't your typical crowded gym class. Our experienced trainers are there to correct your form, provide modifications, and push you to reach your full potential, all while you train alongside like-minded people. This creates an environment of shared motivation and accountability, where you're not just working out; you're part of a team.
Limited Group Size
Small group sizes ensure you get the personal attention you need without the crowd.
Shared Motivation
Train with like-minded people who inspire and push you to be your best.
Expert Guidance
Professional trainers correct your form and adapt exercises to your level.
What you can expect
Personal Attention
Your trainers will adapt each exercise to your ability and goals, whether you're brand new to fitness or an experienced gym-goer.
Supportive Atmosphere
We’ve created a space where you can train without judgment, feel comfortable, and be yourself.
Real Results
We focus on building strength, improving fitness, and creating lasting habits, not quick fixes.
How it works
We focus on a variety of functional movements and proven training principles to help you build strength, lose weight, and improve your overall fitness. Every session is different, keeping your workouts fresh and engaging. Whether you're a complete beginner or an experienced gym-goer, our trainers will ensure you get a challenging and effective workout tailored to your abilities.
Personalised Just For You
Your plan is made for you, not just a template pulled off the internet.
Constant Support
We're here to guide you, motivate and answer your questions 24/7.
Track Your Progress
See your improvements week by week through our Evolve app.
Functional Movements
Real-world exercises that improve daily life and athletic performance
Varied Sessions
Every workout is different to keep you engaged and challenged
Scalable Intensity
Exercises adapted to your current fitness level and goals
Progressive Overload
Systematic progression to ensure continuous improvement
Why Choose Evolve for Small Group PT?
The benefits of our small group training go beyond just the workout. You’ll be part of the Evolve family, a community that celebrates every victory, big or small. You'll build friendships, share challenges, and hold each other accountable, making your fitness journey more enjoyable and sustainable. It's the perfect solution if you thrive on social interaction and want to make new connections while getting fitter and healthier.
Your First Step?
Ready to train with purpose and be part of something bigger? Our small group personal training packages are the ideal way to get results, build community, and truly Evolve your lifestyle.
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