FLEXIBLE PLANS FOR EVERY GOAL

Choose Your Path to a
Healthier, Stronger You

At Evolve Lifestyle and Fitness, we know that one size doesn't fit all. That's why we've designed distinct personal training packages to meet you exactly where you are, whether you're looking for intensive one-on-one guidance or the flexibility of an online-only program.

Our Approach

All our plans are built on the core principles of expert coaching, personalised plans, and unwavering support to help you achieve your goals and maintain them for life. You're not just signing up for sessions; you're joining a community that's here for you every step of the way.

Expert Coaching

Genuine Support

Sustainable Change

Small Group Personal Training Packages

Choose the plan that fits your lifestyle and goals

90 Day Gold Plan

Ultimate Transformation

  • 24 x PT sessions in private Lisburn gym

  • 2 x live online home workouts weekly via zoom

  • Personalised training plan

  • Personalised nutrition plan

  • Access to educational hub

  • Access to private Facebook group

  • 24/7 support via Evolve app

  • Weekly nutritional feedback

  • Weekly check-ins

  • Evolve hoodie included

Most popular choice

Transform your body and mindset for life

90 Day Silver Plan

Perfect Balance

  • 12x PT sessions in private Lisburn gym

  • 2x live online home workouts weekly via zoom

  • Personalised training plan

  • Personalised nutrition plan

  • Access to educational hub

  • Access to private Facebook group

  • 24/7 support via Evolve app

  • Weekly nutritional feedback

  • Weekly check-ins

  • Evolve hoodie included

Ideal Balance

Expert guidance with flexible scheduling

90 Day Bronze Plan

Fully Online

  • 2x live online home workouts weekly via zoom

  • Personalised training plan

  • Personalised nutrition plan

  • Access to educational hub

  • Access to private Facebook group

  • 24/7 support via Evolve app

  • Weekly nutritional feedback

  • Weekly check-ins

  • Option to bolt-on SGPT sessions

Most Flexible

Perfect for remote training with bolt-on options

Ready to Join a Supportive, Non-Judgmental Community?

Start your journey to real, lasting change with the Evolve family. We're here to support you every step of the way.

Click to complete your intake form and begin

Copyright  2026 | Evolve Lifestyle And Fitness | Terms & Conditions