the heart of evolve

Meet the Team at Evolve

Welcome to Evolve Lifestyle and Fitness, where your journey to a healthier, happier you is our passion. Our team is led by founder and head trainer, Noel Toman, a dedicated personal trainer since 2007, helping individuals in Lisburn and online achieve incredible weight loss and fitness transformations.

founder & head trainer

Noel Toman

Noel's philosophy is simple: sustainable results come from personalised plans, expert guidance, and unwavering support. He has a proven track record of helping clients not only shed pounds but also build strength, confidence, and a positive relationship with fitness.

Noel understands that everyone's journey is unique, and he is committed to creating a roadmap that fits your lifestyle, not the other way around. His expertise goes beyond just workouts; he provides the nutritional knowledge and motivational coaching needed to ensure your results last long after your time with Evolve.

17+ Years

Experience

100's of clients

Transformed

coach & PARTNER

Amy Toman

Supporting Noel is coach Amy (And wife ;), a passionate and skilled trainer who shares our core values. Amy brings her own energy and expertise to the team, providing additional support and guidance to our clients.

Together, Noel and Amy form a dynamic duo dedicated to creating a supportive, non-judgmental environment where every client feels empowered to push their limits and celebrate their progress.

Client Champion

Passionate Coach

What Makes Evolve Different

A Male-and-Female Duo with 20+ Years Experience

At Evolve Lifestyle and Fitness, we're not just coaches, we're a male-and-female duo with over 20 years of combined experience in the fitness industry, driven by a deep passion for helping people live their best lives. This isn't just our job, it's what we love.

We Care About Every Single Client

We care about every single client who walks through our doors or joins us online. Your goals become our goals, and we go above and beyond to support you, not just during your sessions, but 24/7. Whether it's personalised training plans, constant check-ins, or simply being there when you need advice, we're committed to guiding you every step of the way.

Small, Personal, and community-focussed

Our studio is a far cry from the busy, impersonal gym environment. We keep things small and personal so your voice is heard, your progress is noticed, and you're never just another number in a huge class. We're building a community of like-minded people who support, encourage, and lift each other up, especially in a world where it's all too easy to feel judged, overlooked, or alone.

No-one should feel alone

We believe no one should feel like they're the only one struggling with their fitness, confidence, or mindset. Here, you'll be seen, heard, and supported. And whether you're training in our Lisburn studio, at home, or halfway across the world, you'll get the same level of care, connection, and commitment.

We live and breathe this. Watching our clients transform, not just physically, but in mindset, confidence, and self-belief is the greatest reward we could ever ask for.

Noel & Amy

Your partners in transformation

Ready to Start Your Journey?

Join the Evolve family and experience the difference that personal care, expert guidance, and genuine support can make.

START YOUR JOURNEY HERE!